Celebrity trainer Jackie Warner suggests drinking lemon water throughout the whole day! "Adding the lemon helps to detoxify the liver and metabolizes fat, so this can speed up metabolism by about 33 percent," Warner says. "That burns about 100 extra calories per day!"
More info on how to keep your body's ph level in balance and how lemon water can play a role in it!
If you have a surplus of lemons (Having a lemon tree helps!) then here are 45 additional ways you can put lemons to work.
It's always a great time to detox and rejuvenate your body. Citrus has always been popular for detoxing, but which fruit is better: lemons or limes?
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